Teaching kids to just be still and be is sometimes a tough concept. In Meditate with Me: A Step-by-Step Mindfulness Journey by Miriam Gates that is exactly what the story takes you through. Adorable animal illustrations by Margarita Surnaite take you on the journey of exploring quietness and emotions. I like how this book approaches meditation. It shows children how to breathe and quietly listen to the world around. It allows them to explore their feelings and see how that makes them feel.
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One lucky reader will win a copy of Meditate with Me!
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